SERVICES

NATURE-INSPIRED ACTIVITIES

IF YOU ARE A NATURE LOVER - YOU ARE GOING TO LOVE THIS!

Nature-Based Therapy (aka Ecotherapy) is emerging in popularity as a 'complementary modality' and holistic health treatment for people of all ages with a variety of conditions, including chronic illnesses. It is all about immersing yourself in nature to observe, interact & connect with yourself and the world. Nature has the ability to quickly improve your wellbeing, give you wisdom, hope for re-generation, and inspiration to create. See below for just some of the nature-inspired activities on offer in my sessions!

NATURE-INSPIRED MINDFULNESS & MEDITATION

This is more than a forest walk! Slow down & tune into nature to become present and focused, as well as relaxed and restored.

NATURE-INSPIRED JOURNALING

The practice of drawing or writing in response to observations in nature.

NATURE-INSPIRED ART

Creative art with flowers & other foraged nature pieces.

FREE 15-MINUTE CONSULTATION: It is strongly recommended to talk with any potential therapist either on the phone or in person before deciding to work with them. This may allow you to feel empowered and possibly be more open to the prospect of counseling.

INITIAL ASSESSMENT SESSION: Our first session will focus on getting to know one another and identifying goals based on past and present concerns. You will be asked to fill out an intake questionnaire prior to our meeting.

INDIVIDUAL COUNSELING SESSION: Every person is different and the course of treatment is tailored specifically for you. This tailoring happens throughout our work together. Traditional in-office counseling is offered, as well as, non-traditional, outdoor counseling opportunities. 

REMOTE SESSION (ONLINE): Accessibility for all people is important to us. Online counseling sessions are available for your convenience.

WHERE DO WE GO?

Within 15 miles of Leadville, CO
My preferred locations are:

  • Turquoise Lake, Mineral Belt Trail, nordic trails

  • Near rivers and streams

  • In wide open terrain with mountain views

However, I can travel to other nature locations upon request (and subject to travel costs).  I serve Lake, Chaffee, Eagle & Summit County depending on availability.​

This is great for people who have a favorite nature setting, as I can come to you.